What You Need to Know Today: July 30

Your Early to Rise daily briefing. Today, brain drugs are the future, the button that will increase your productivity, why baseball managers wear player’s uniforms and more. Get the ETR Daily News Brief sent straight to your inbox every weekday. Click here to...
Lose 3 pounds in 3 days

Lose 3 pounds in 3 days

Does losing 3 pounds in 3 days sound good to you? If so, just listen to Donna share her amazing story… “I am using your daily workouts and I’m down 3.5 pounds after three days of the program. Thank you for your motivational posts. I look forward to them and...
5 Ways to Burn 200 Calories Fast (free gift!)

5 Ways to Burn 200 Calories Fast (free gift!)

Tick, tick, tick, tick, CLICK. Here’s some good news. Every minute that you sit down and read this email or watch TV, your body is burning one calorie. Yep, sittin’ around burns about 1 calorie per minute. Same with sleeping. Hmmm, I guess that isn’t good news at all...