10-Minute Morning Fat Burner

By Craig Ballantyne | 11/2/2015 |

Can you see it? Just up ahead… It’s the finish line for 2015.

Think for a moment… have you hit your big goals and dreams this year?

If not, it’s okay. I haven’t hit all my goals, either. But I know one thing… there’s a LOT of time for us to succeed. So don’t give up. Use the 2015 deadline to push harder.

Here’s what you and I are going to do.

We’re going to get serious for the next 3 weeks… just 21 days… and we’re going to get coaching from fitness and fat loss superstar, Missi Holt.

Here’s what you’ll receive:

  • Missi’s going to give you the exact diet plans and workout videos you need to lose weight before the holiday rush
  • She going to hold you accountable
  • Missi will be the social support that you need when times get tough and you feel like there’s no one in real life to support you
  • And she’ll help you pick an incentive – a reward, a prize, or a big event – to look forward to at the end of your coaching

When you have these essential keys to success in place, NOTHING can stop you!

Still not sure?

Let’s have you try a sample of Missi’s workouts that are guaranteed to help you tone your muscles and lose stomach fat. If you follow her plan, you could drop 10-15 pounds before Thanksgiving. It’s that simple.

Missi’s 10-Minute Fat Burner

1A) DB Squat & Overhead Press
1B) DB Bent Over Reverse Fly
1C) DB 1-Arm Chest Press on Ball (alternating sides)
1D) Split Squat with 1-Arm Curl (30 seconds per side)

  • Do each exercise for 30 seconds.
  • Rest for 30 seconds between exercises.
  • If you are advanced, do each exercise for 45 seconds and rest for 15 seconds between exercises.
  • Go through the circuit 2 times for a 10 minute fat burner workout.

Have 2 minutes more?

Do 2 sets of Slow Mountain Climbers (one of Missi’s favorites for abs) to finish.

Like that?

Then you’ll LOVE the NEW follow-along exercise videos that Missi has filmed for you in her 21-Day Rapid Results pre-holiday weight loss program.

Get Instant Access to your NEW 21-Day Weight Loss program today

Missi is here to take you through the next 21-days as your personal coach.

She’ll take you by the hand and give you the support, accountability, and motivation you need.

Make sure you take advantage of this LAST chance to finish 2015 down a few pounds or 10.

To your rapid results,

Craig Ballantyne, CTT
Certified Turbulence Trainer

 

 PS – The #TRUTH

“To get something you’ve never had, you have to do something you’ve never done.”

Get Instant Access to your NEW 21-Day Weight Loss program today

Posted in TT Fat Loss