Why Taylor Swift Hates Cardio

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Ha, have you seen this video? Taylor Swift does a cardio wipeout. It’s one of the reasons she hates cardio, in addition to it being super boring.

 Other reasons to avoid cardio:
  • It doesn’t work for fat loss.
  • It wastes your time.
  • It hurts your joints.

In fact, I wrote a brand new book about all the cardio myths and the book includes brand new free workouts you can’t get anywhere else.

Arrow blue  Pre-order your advanced copy of the Cardio Myth book here

Take it from Tay-Tay => Cardio sucks!

Taking care of your time and results,

Craig Ballantyne, CTT
Certified Turbulence Trainer

PS – Here’s how to beat your temptations…

Identify your biggest temptations and vices that suck time and energy from your life. Make a plan to remove them. Create two solutions for dealing with any that can’t be removed. And get accountability from a friend to help you overcome situations in life where the spirit is willing but the flesh is weak.

PPS – Don’t forget to join us at the Anti-Cardio Exercise Conference…

Where we’ll show you how to do better bodyweight workouts.

Reserve your spot at the TT Summit here

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