350-rep Advanced Challenge

By Craig Ballantyne | 02/23/2014 |

WORKOUT DESCRIPTION
Perform the following circuit resting as little as possible.

1. Prisoner Squats – 50 reps
2. Pushups – 50 reps
3. X Body Mountain Climbers – 50 reps per side
4. Jumping Jacks – 50 reps
5. Rocking Plank – 50 reps
6. Alternating Reverse Lunges – 50 reps

 

 

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