2 Reasons to Take Your Kids Grocery Shopping
My wife and I always take our kids with us when we go grocery shopping. It gives us the opportunity to teach them how…
5 Essential Fat-Burning Foods for Women
My wife recently competed in the Arnold Amateur Figure Competition – the largest competition of its kind in the world. This is like a…
The Big Fat Vegetarianism Lie
I’m pretty selective about what I eat. Nothing is more important to maintain good health and a slim physique than proper diet. Most of…
Is Oprah’s Fat-Loss Tip Making You Fat?
In 2006, I sent out a nationwide media release insisting that Oprah’s fat-loss methods – which included walking as her primary exercise – were actually making her fat. Even worse, they were making the millions of Americans following her lead fat too.
Big Pharma’s Cancer Cure Secret
Corporations are great at keeping secrets. Take Coke, for instance. Coca-Cola is more than 120 years old – and only seven people in the…
Wonder Cure or Marketing Noose?
It’s finally here – the wonder cure that Americans have been waiting for. It’s called acai. Whether you are a member of The Fat Cow Hall of Fame, being ravaged by high blood sugar, or being overcome with cancer, you’re being told that acai is your key to optimal health and longevity. If you believe this, the Oprah and Dr. Oz marketing noose is already around your neck.
How to Break the Sugar Addiction
It’s been seven years since I’ve had a soda. But there was a time when I was ravenous for Mountain Dew. It was cold,…
Defy Aging DNA the Easy Way
When they’re 65 years old, most of your friends will be sitting idle in an old folks home, counting the weeks by the number of times they play bingo. But not you. If you learn how to boost one single enzyme in your body, you can defy aging the easy way. You’ll be traveling the world, maybe parachuting for the first time or perhaps starting a highly profitable business.