Joseph McCaffrey M.D., Author at Early To Rise

The Stress-Reducing Power of a Daily Task List

by Joseph McCaffrey M.D. | Mar 8, 2008 | Alternative Health, Health, Productivity, Self-Improvement

Here’s a quick suggestion for relieving stress: Don’t ask your brain to do something it’s not particularly good at. Much of the stress in today’s world comes from having to juggle multiple tasks and responsibilities. If you try to keep track of...

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The Stress-Reducing Power of a Daily Task List

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