Worst Ingredient for Your Brain

Ugh, I was doing so well with my nutrition plan this week until today. Then BOOM! I messed up. And I’m worried you made the same mistake…Here’s what happened. I spent Easter Weekend down at Joel Marion’s house in Tampa. We had an amazing family brunch (his kids call...

What You Need to Know Today

Tech Social media is the new lottery. “People often say social media is a big waste of time, but perhaps they should consider the fact that an unknown Wall Street trader just made $2.4 million off a tweet.” (Elite Daily). The truth is social media is, for the most...
The #1 Career Mistake Capable People Make

The #1 Career Mistake Capable People Make

I recently reviewed a resume for a colleague who was trying to define a clearer career strategy. She has terrific experience. And yet, as I looked through it I could see the problem she was concerned about: she had done so many good things in so many different fields...

What You Need to Know Today

Good evening, Early Risers!   Tech Forget about the latest tech. “The most successful products — meet urgent needs and solve important problems. But what solves today’s problem won’t necessarily solve tomorrow’s,” says Mark Ford. Furthermore, Mark says “If...