WORKOUT DESCRIPTION
Do each exercise in order, resting for the given intervals. Repeat for 2 rounds.

1. Rocking Front Plank – 30 seconds
Rest 15 seconds
2. Side Burpee – 30 seconds
Rest 15 seconds
3. Plank with Oblique Twist – 15 seconds/side
Rest 15 seconds
4. Reverse Renegade – 30 seconds
Rest 15 seconds

Repeat 1 more time for 2 rounds.

Craig Ballantyne

If you want to double your income, work less, and become the ambitious millionaire you've always wanted to be... Craig Ballantyne is the coach who will help you do it. With more than 20-years of experience as an entrepreneur and five 7-figure businesses under his belt, he specializes in helping "struckling" entrepreneurs get out of the mud and build the business of their dreams. To see if you qualify for Craig's "Millionaire Coaching Program" send an email to support@earlytorise.com with the subject line "Millionaire".

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