WORKOUT DESCRIPTION
Go through 2 rounds of each exercise using the 20/10 system (20 seconds of work followed by 10 seconds of rest). Repeat the total 4 exercise circuit 1-4 times. Rest 30-60 seconds between circuits.

1. Jumping Jacks
2. Burpees
3. Running In-place
4. Total Body Extensions

Craig Ballantyne

If you want to double your income, work less, and become the ambitious millionaire you've always wanted to be... Craig Ballantyne is the coach who will help you do it. With more than 20-years of experience as an entrepreneur and five 7-figure businesses under his belt, he specializes in helping "struckling" entrepreneurs get out of the mud and build the business of their dreams. To see if you qualify for Craig's "Millionaire Coaching Program" send an email to support@earlytorise.com with the subject line "Millionaire".