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4-Minute At-Home Ab Workout

By Craig Ballantyne | 11/25/2013 | 0

WORKOUT DESCRIPTION
Go through the following circuit in order. Do not rest between exercises.

1. X-Body Mountain Climbers – 1 minute
2. Bodysaw – 1 minute
3. Inchworm – 1 minute
4. Mountain Climber Burpees – 1 minute

Posted in November 2013, Workout of the Day and tagged 4 minutes, Abs, Bodyweight, Finisher

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