Archive for Shane Ellison

One Natural Method to Ward Off Three Health Disasters
by Shane Ellison (04/29/2008)

Nuts and seeds like cashews, pistachios, and walnuts often get a bad rap for their high fat and calorie content. Yet, as you know from reading Early to Rise, they are among the best foods for igniting metabolism and controlling hunger.

Wal-Mart’s $8 Cure for Deadly Blood Clots and Poor Cardiovascular Function
by Shane Ellison (04/19/2008)

One minute you are enjoying a stroll in the park, and the next you feel as if an elephant just stepped on you. It's a premature heart attack or stroke, the result of a blockage from a blood clot and inflammation, usually within the coronary arteries.

Muscle Growth at Any Age
by Shane Ellison (04/11/2008)

Researchers from the School of Biomedical Sciences reviewed all previous studies done with elderly people who suffered from the muscle-wasting disease sarcopenia and then supplemented with whey isolate.

How to Get Your Sweet Fix Without Sabotaging Your Health
by Shane Ellison (03/22/2008)

How To Break a Sugar Addication - Start using natural sweeteners and you won't be plagued by hard-to-diagnose health problems.

How to Get Prescription Drugs Out of Your Tap Water
by Shane Ellison (03/18/2008)

One of the consequences of being "one nation under drugs" is that we're exposed to toxic, prescription drug metabolites via our tap water.

One Damn Good Reason to Avoid Cholesterol-Lowering Drugs
by Shane Ellison (03/14/2008)

Cholesterol-lowering drugs (statins) amass billions of dollars each year pretending to be a safe and effective way to protect against heart disease. Yet science shows that these drugs represent a clear and present danger to your health.

A $6 Natural Cure for Poor Liver Function
by Shane Ellison (03/10/2008)

Cirrhosis of the liver is one of the 10 leading causes of death in the U.S.... and you can find on the shelf at your local drugstore: milk thistle.

4 Nutrients for the Heart
by Shane Ellison (09/12/2007)

STP is a simple molecule can help your heart beat more forcefully, keep you from feeling fatigued, and can even increase your lifespan.

Are Your Bad Habits Causing Cancer?
by Shane Ellison (08/20/2007)

Are your lifestyle habits killing you? Or are they ensuring that you "live young"?