Lessons from Ed Mylett: How to Achieve Any Goal and Max Out Your Life

As legendary coach Lou Holtz said, “If you are bored with life, if you don’t get up every morning with a burning desire to do things — you don’t have enough goals.” If you’re reading this site, you’re already in the small percentage of people actively trying to create...

5 Keys to Unlocking More Income AND Balance in Your Life

Everyone wants more money.But everyone also wants more personal time. You can’t have it both ways.Or can you? The answer is YES, you can have it all. But the problem is that few people know how to accomplish both of these things simultaneously. Much like losing fat...

How to Actually Budget Your Way to Wealth

Most people don’t manage their income. They bank it and spend it. This is obviously crazy. Some people do try to manage their income by budgeting. This typically means that you look at what your income is likely to be. You subtract mandatory expenses. Then you make...

5 Tips to Help You Double Your Income in 10 Months [Client Case Study]

Of the many clients I work with, few individuals embody the Operator persona more than my friend Joe Arko. With more than 20 years of experience consulting and coaching personal trainers, Joe and his wife/business partner Sara have built an incredible life for...
Discover the 10 Stages of Mental Health and Happiness

Discover the 10 Stages of Mental Health and Happiness

ETR Founder Mark Ford opens up about his struggles with anxiety and depression, and how his unique ranking system helped him understand the levels of mental health and happiness. To help others suffering from the same mental illnesses, he’s sharing this incredible system with the ETR world.

3-Minute Pushup Challenge

3-Minute Pushup Challenge

Imagine having tight and toned triceps. Imagine being able to win every pushup competition with your friends. Imagine having the strength you need to do anything you want this summer. Sound good? You bet it does. And so we’re going to borrow a little test I learned...

This 4-minute workout ELIMINATES every excuse

Ok, so maybe you're traveling or stuck at your in-laws for the weekend. There's no gym around and you have no equipment, but you still need to workout. What do you do? You’re going to get rid of EVERY excuse and use one of these 3 workouts that you can do anytime,...

21-Days to a NEW you!

You can do ANYTHING for 21 days. Starting today, I want you to identify the single habit you want to change by the end of April. I'm doing it too, and together we'll use my 21-Day Habit Change Formula. Here's a 30-minute Facebook Live I did at 6 a.m. yesterday morning...

60 Second Fat Burning Finishers

Oh wow! You’re about to be amazed at what you can do in just 1 minute. That’s right, you can incinerate fat in just 60 seconds. Don’t believe me? Well, what about a Ph.D. exercise scientist who has been featured in the New York Times over and over again? His name is...

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