Nia Shanks, Author at Early To Rise

5 Reasons to Avoid Detoxes & Cleanses (and How to Start Your New Year Off Right)

by Nia Shanks | Feb 12, 2015 | Alternative Health, Diet, Health, Nutrition

NiaShanks.com: It’s almost the New Year, and you know what that means. New Year resolutions. Briefly scan your social media newsfeed and you’ll see articles and advertisements for detoxes and cleanses and “Lose fat fast!” promotions. Glance at the cover of most...