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The three daily habits that will help you stay productive, motivated and on track towards success, PLUS the powerful 'insider' secret documents read daily by Craig Ballantyne, editor of ETR, and many other very successful entrepreneurs...

Early to rise

ETR - Authorities

Craig Ballantyne

Craig Ballantyne is a Strength & Conditioning coach in Toronto, author of Turbulence Training, a contributing author to Men’s Health magazine, and a member of the Training Advisory Board for Maximum Fitness and Oxygen magazines. Craig’s fat loss, muscle-building website features his best-selling Turbulence Training for Fat Loss program and offers access to all of Craig’s Turbulence Training workouts and video clips (for men, women, mass-building, athletes, and bodyweight-only workouts).
Craig also has an advanced research background, completing a Master’s of Science Degree in Exercise Physiology from McMaster University in Hamilton, Ontario, Canada. Craig continues to study the latest training, supplementation, and nutrition research that will help improve client’s health and wellness as well as their physical and mental performance.



Master Key to Riches


“The human mind needs the destination to navigate and move toward, and the clearer the destination, the better the progress.” – Dan Kennedy I have taught you how to create your vision. If you have Read More >>


5 WORST Ingredients In Your Kitchen (AVOID AT ALL COST)


#3 has been OUT of my diet since July, 2012. #5 has NO place in a man’s diet. And #1…well, it’s my EXTREME weak point. I love it and fight it every day and almost Read More >>


Truth About Wealth


It’s not over. The weekend continues… Yes, it’s still Black Friday weekend in America and I should be reminding you to have a Cyber Monday sale. But you know that. So even if you missed Read More >>


20 Minute Metabolic Workout Doubles Calorie Burn


In 20 minutes, you could burn ___ calories while: a) Walking = 100 calories b) Jogging (or “Yogging”, LOL) = 200 calories at 5 mph (for a 185lbs person) c) Jogging = 140 calories at Read More >>


6 Weeks Left Till Your Dreams Expire


I have a couple of questions for you and an urgent warning about how little time we have left. But first I want you to understand that you and I have a few things in Read More >>


How to Save Two Hours a Day


Ernest Hemingway was known to awaken between 5:30 and 6 o’clock in the morning, without fail, no matter how late – or how much – he had been drinking the night before. In a 1958 interview with Read More >>


The Best Daily Routine


Watching Denzel Washington in his latest movie, The Equalizer, was like watching myself on screen. His character, Robert McCall, rises early, is never late, drinks a lot of tea, makes protein-packed blender drinks, and even arranges Read More >>

Propsperity Thinking

How to Do the Right Things in Life


Bruce has a problem. It’s one I share with him, and considering I’m supposed to be the model of perfect health, it’s a little embarrassing. But like Bruce, I’m only human. Today you’ll learn how Read More >>


How to Lead Your Enemies to the Dark Side


Living well may be the best revenge, but living by example is the best way to leave your legacy. These days, a life of ambition, discipline, hard work, and getting ahead in life has become Read More >>


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