Craig Ballantyne is a Strength & Conditioning coach in Toronto, author of Turbulence Training, a contributing author to Men’s Health magazine, and a member of the Training Advisory Board for Maximum Fitness and Oxygen magazines. Craig’s fat loss, muscle-building website TurbulenceTraining.com features his best-selling Turbulence Training for Fat Loss program and TTmembers.com offers access to all of Craig’s Turbulence Training workouts and video clips (for men, women, mass-building, athletes, and bodyweight-only workouts).
Craig also has an advanced research background, completing a Master’s of Science Degree in Exercise Physiology from McMaster University in Hamilton, Ontario, Canada. Craig continues to study the latest training, supplementation, and nutrition research that will help improve client’s health and wellness as well as their physical and mental performance.
I have two little health problems I need to fix. One is “funny”, the other, embarrassing. Both, like most health issues we have, can be fixed with diet. Let’s start with the lighter of the Read More >>
Want to win a VIP scholarship to the Turbulence Training Summit on June 6-7th in San Diego, California! That’s right, I’m giving away TWO All Access VIP scholarships to TTS14. Here’s what the All Access VIP Read More >>