Craig Ballantyne is a Strength & Conditioning coach in Toronto, author of Turbulence Training, a contributing author to Men’s Health magazine, and a member of the Training Advisory Board for Maximum Fitness and Oxygen magazines. Craig’s fat loss, muscle-building website TurbulenceTraining.com features his best-selling Turbulence Training for Fat Loss program and TTmembers.com offers access to all of Craig’s Turbulence Training workouts and video clips (for men, women, mass-building, athletes, and bodyweight-only workouts).
Craig also has an advanced research background, completing a Master’s of Science Degree in Exercise Physiology from McMaster University in Hamilton, Ontario, Canada. Craig continues to study the latest training, supplementation, and nutrition research that will help improve client’s health and wellness as well as their physical and mental performance.
Young Nestor Flores was seconds away from making one of the biggest mistakes of his new career. Just as he was about to cancel his journey to the most important event in the industry, his Read More >>
Dear You, You are humble. Too humble. I understand. But it is hurting you. Humbleness RESTRICTS you. It stops you from having the online success you deserve. Let me explain…in another politically incorrect update from Read More >>
There are many reasons you should not waste your time with the Ice Bucket Challenge. For one, I won’t do it because I don’t like being called out and told what to do. Second, it Read More >>