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Early to rise

ETR - Authorities

Craig Ballantyne

Craig Ballantyne

Craig Ballantyne is the Editor of Early to Rise. He took over after Michael Masterson in 2011 and is doing a good job carrying on the legacy that is Early to Rise.

He’s also a Strength & Conditioning coach in Toronto, author of Turbulence Training, a contributing author to Men’s Health magazine, and a member of the Training Advisory Board for Maximum Fitness and Oxygen magazines. Craig’s fat loss, muscle-building website features his best-selling Turbulence Training for Fat Loss program and offers access to all of Craig’s Turbulence Training workouts and video clips (for men, women, mass-building, athletes, and bodyweight-only workouts).
Craig also has an advanced research background, completing a Master’s of Science Degree in Exercise Physiology from McMaster University in Hamilton, Ontario, Canada. Craig continues to study the latest training, supplementation, and nutrition research that will help improve client’s health and wellness as well as their physical and mental performance.



Do NOT Do This Black Friday Workout


Did you know that a Black Friday shopping workout burns only 75 calories per hour, even if you superset Target with Wal-Mart? What’s worse is that if you follow that with a Metabolic-Mall Finisher of Read More >>


The Gift to Give to a Friend Today


Rancho Santana is one of my favorite places in the world. Set on Nicaragua’s Pacific Coast, it is well worth the long journey to get there. I hope that every ETR reader one day has the Read More >>


How To Make $1000 On This Special Day


You know your seminar is going well when a pretty blond lady pulls you aside with a HUGE smile on your face. “We used your advice and had a Halloween sale,” she said, “And we Read More >>


Burn 20 calories/minute – MONSTER Thanksgiving Workout


Thursday is a big day here in America. It’s Thanksgiving. The biggest family get together of the year where, according to research from the Calorie Control Council, the average American will eat more than 4,500 Read More >>


3 Steps To Making Money Online


At our 1-Day MM in Vegas I taught the 3 most important steps for online success. Here they are, in order: 1) Sell 2) Get customers 3) Sell more (see below) Preaching to our Mastermind Read More >>


Learn To Sell Or Quit


Sorry for the harsh (but fair) advice to start your day. It’s not exactly a classic Thanksgiving week message of gratitude, but perhaps you’ll look at what I have to say as a blessing in Read More >>


NO-Excuses 10-minute Thanksgiving Workout


Take a guess at my favorite food for Thanksgiving dinner…it’s not the stuffing, I’ve never been a fan of that. It’s not green bean casserole, because that’s my least favorite vegetable. And no, it’s not Read More >>


The Power of People


Even though I’m introverted, I am “up” with people. I believe people are good and want to help others. I know there are positive, supportive people out there that want to help you achieve your goals. Read More >>


7 Steps to Creating and Selling Your Info Product


If you still aren’t sure where to begin creating and selling your info product online, then please read this special article from my good friend, Bedros: 7 Simple Tips to Build & Sell Your Info Read More >>


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