Craig Ballantyne is the Editor of Early to Rise. He took over after Michael Masterson in 2011 and is doing a good job carrying on the legacy that is Early to Rise.
He’s also a Strength & Conditioning coach in Toronto, author of Turbulence Training, a contributing author to Men’s Health magazine, and a member of the Training Advisory Board for Maximum Fitness and Oxygen magazines. Craig’s fat loss, muscle-building website TurbulenceTraining.com features his best-selling Turbulence Training for Fat Loss program and TTmembers.com offers access to all of Craig’s Turbulence Training workouts and video clips (for men, women, mass-building, athletes, and bodyweight-only workouts).
Craig also has an advanced research background, completing a Master’s of Science Degree in Exercise Physiology from McMaster University in Hamilton, Ontario, Canada. Craig continues to study the latest training, supplementation, and nutrition research that will help improve client’s health and wellness as well as their physical and mental performance.
This circuit is so simple but it can be extremely effective for kick-starting your fat burning system in the morning. There are two versions. The first is bodyweight only, the second includes equipment. I snuck Read More >>
Use this 5-minute circuit and 3 LifeHacks to lose an inch in the next 7 days. NEW research is here! The shocking results show that even WITHOUT dieting you can lose your belly. All you Read More >>