Craig Ballantyne is the Editor of Early to Rise. He took over after Michael Masterson in 2011 and is doing a good job carrying on the legacy that is Early to Rise.
He’s also a Strength & Conditioning coach in Toronto, author of Turbulence Training, a contributing author to Men’s Health magazine, and a member of the Training Advisory Board for Maximum Fitness and Oxygen magazines. Craig’s fat loss, muscle-building website TurbulenceTraining.com features his best-selling Turbulence Training for Fat Loss program and TTmembers.com offers access to all of Craig’s Turbulence Training workouts and video clips (for men, women, mass-building, athletes, and bodyweight-only workouts).
Craig also has an advanced research background, completing a Master’s of Science Degree in Exercise Physiology from McMaster University in Hamilton, Ontario, Canada. Craig continues to study the latest training, supplementation, and nutrition research that will help improve client’s health and wellness as well as their physical and mental performance.
Here are reasons #10001, #10002, and #10003 to STOP doing slow, boring, mindnumbing, stinky cardio. (Yes, stinky!) A new article from the NY Times says, “…people who take up an exercise regimen wind up heavier Read More >>
On the road again…by the time you read this I’ll have been from the Farm to the big city of Toronto and then out to LA for a weekend fitness seminar followed by an off-day Read More >>