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Early to rise

ETR - Authorities

Craig Ballantyne

Craig Ballantyne

Craig Ballantyne is the Editor of Early to Rise. He took over after Michael Masterson in 2011 and is doing a good job carrying on the legacy that is Early to Rise.

He’s also a Strength & Conditioning coach in Toronto, author of Turbulence Training, a contributing author to Men’s Health magazine, and a member of the Training Advisory Board for Maximum Fitness and Oxygen magazines. Craig’s fat loss, muscle-building website features his best-selling Turbulence Training for Fat Loss program and offers access to all of Craig’s Turbulence Training workouts and video clips (for men, women, mass-building, athletes, and bodyweight-only workouts).
Craig also has an advanced research background, completing a Master’s of Science Degree in Exercise Physiology from McMaster University in Hamilton, Ontario, Canada. Craig continues to study the latest training, supplementation, and nutrition research that will help improve client’s health and wellness as well as their physical and mental performance.



5 Secrets Of An Amazing Internet Success Story


I’m really proud of what this ‘kid’ has accomplished. Just a couple of years ago he was searching for his BIG break online. And he found it!   Discover the 5 secrets here Mikey “Pancakes Read More >>


5 Exercises Not to Do


I woke up this morning compelled to share something with you. I don’t know where it came from…but since posting it on the TT Facebook page, it’s already received comments like: “Thanx, i definately needed Read More >>


3 Tipping Points From Mike Geary


Matt Smith and Bedros Keuilian agree with Mike Geary. This is the MOST important thing you can do when just starting out. Why? Because it changes EVERYTHING. It more than just makes you believe. It Read More >>


How To Make $100K Online


This works. New Mastermind Member Mike Linares used this exact system to create a $350,000 business in 12 months, and a 7-figure website business,, in just 18 months. Enjoy. How to Make $100K in Read More >>


16 Minute Max Fat Burn Circuit Workout


Even though it’s cold and snowy out here on the farm, this might be my FAVORITE time of the year. Why? Let me take you on a quick walk down memory lane to explain (and Read More >>


New York Times Says That Cardio Causes You To Get Fat


Here are reasons #10001, #10002, and #10003 to STOP doing slow, boring, mindnumbing, stinky cardio. (Yes, stinky!) A new article from the NY Times says, “…people who take up an exercise regimen wind up heavier Read More >>


How To Make Affiliate Sales


I love it when a student becomes the teacher. Here’s some excellent affiliate advice from one of my top clients. – Craig *** How to Make Affiliate Sales By Shawna K. Hey Gang, I’ve been Read More >>


What To Do Next


If you were missed our big event in California last weekend, I have a consolation prize for you. These are your marching orders from Bedros. He originally sent them to our $100K Info Mastermind group Read More >>


4-Minute Tummy Toning Workouts (beginner AND advanced)


On the road again…by the time you read this I’ll have been from the Farm to the big city of Toronto and then out to LA for a weekend fitness seminar followed by an off-day Read More >>


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