How to Achieve a Healthy Work-Life Balance

The Blueprint of Your Perfect Day: Record exactly what a perfect day would look like in your mind, from when you wake up to work hours and free time in the evenings. This creates clarity on what you want from this life… the next tools will help you get there every day.
Not-To-Do List: Eliminate the actions and to-dos that are sucking away your energy and time. You’ll identify the single biggest bad habit holding you back, then set solutions to eliminate it.
Daily Time Journal: For 1 regular workday, complete this journal to identify tasks and hours where you are wasting time and hurting overall productivity. You’ll also find your “Magic Time” where you produce 3x more than any other hour, and determine how much your time actually costs.

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