The Real Goal

Monday, February 13, 2012

When I was in college my goal was to be a Strength and Conditioning Coach in the National Hockey League when I “grew up”. As part of my plan, I went about getting the required certifications and my Master’s Degree in Exercise Physiology. Eventually, I discovered this was not my real goal in life, and my [...]

building business, guidance, make money, Productivity

Carpe Diem

Friday, February 10, 2012

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You know that thing you’re scared of doing…are you going to let it stop you today too? No. Make this the day that you finally overcome the obstacles in your way. You’ve got nothing to lose but your excuses. The time to take action is now. Craig Ballantyne “Don’t wait. The time will never be just right”. – [...]

building business, guidance, Productivity, success

The Make Money Game

Thursday, February 9, 2012

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As Mark Ford says in his essay today, “Making money is addictive.” Fortunately, he’s also going to show you a very safe, yet lucrative way of building wealth. In fact, your first deal requires just ten hours. Craig Ballantyne “A smart man makes a mistake, learns from it, and never makes that mistake again. But a wise [...]

building business, guidance, make money, success

The Power of Habits

Wednesday, February 8, 2012

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If you’ve ever tried to sleep in on a Saturday morning only to wake-up at your normal hour, you know the power of habit. Your body refuses to get out of its normal routine. This is a profound lesson. Look at all the good you can do when you get in the habit of doing good [...]

Exercise, goal setting, guidance

The Vision for Your Family

Tuesday, February 7, 2012

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Of all the daily newsletters I receive, the one I look forward to the most is from today’s guest author, Bill Bonner. Today, you’ll discover how he is creating a method that will ensure your family never fails, and its wealth never dies. Craig Ballantyne “Once you agree upon the price you and your family must pay [...]

building business, guidance, internet business, make money

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Our goal is to provide you with specific, actionable strategies to accomplish all your goals, one day at a time, with the confidence of knowing you are following the advice of true experts — men and women who have done it before.

THE 12 RULES I LIVE BY (WHAT ARE YOURS)

The one thing I admire about people who have strong nutrition beliefs is their dogmatic behavior.

For example, a vegetarian, under no circumstances, will ever eat meat. There is no, “well, everyone else is having a burger, so just this once, I will too.”

That’s not how it works.

Not when a vegetarian has a strong personal philosophy that they never, ever, ever eat meat.

And that strong personal philosophy guides them to guilt-free behavior that is congruent with their goals.

I've also taught my fat loss clients to develop their own personal philosophy essentially a set of rules that dictate decisions, and I've also created my own rules that determine how I live my life so that I reduce guilt, stress, and wasted emotional energy.

A strong personal philosophy will guide you to guilt-free behavior that is congruent with your goals.

Please read the 12 rules I live by here...