6-Minute Belly Blaster

By Craig Ballantyne | 03/26/2014 |

WORKOUT DESCRIPTION
Perform the following circuit in order. Do not rest between exercises. Repeat the circuit 3 times for 4 total rounds.

1. Walkout to Pushup – 30 seconds
2. Mountain Climber – 30 seconds
3. Total Body Extensions –  30 seconds

Repeat 3 times for 4 total rounds.

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