How to Eliminate Fat From the Body

Today, and over the next week, we’re going to turn the interview table here at TTFatLoss.com and have abs expert, Scott Colby (see photo to left), interview me on some of the most perplexing questions people have when it comes to transforming their bodies. This...

Cosgrove vs. CB

Alwyn Cosgrove is a SUPERSTAR in the world of physique transformation for men and women. He’s trained champions in multiple sports and winners of multiple 12-week body transformation contests. Alwyn owns and operates a training facility in Santa Clarita, California...

5 Truths About Weight Loss

Brad Pilon might not ever admit this to you, but he once won a bodybuilding contest. That’s right, he was all oiled up, fake tanned, and wearing a tiny speedo. Fortunately I was NOT there to be a witness to that. But…it does prove that he knows a thing or...

The Obesity Solution

Today, we’re going to hear about the obesity solution from a UCLA researcher, but first, let’s talk about the solution for your belly fat. I want to help you to stick to your plan…so that you don’t get sidelined. However, even if you do overdo it at one...