Craig’s daily essays reach over 150,000 readers.
Science Correlates Sleep to Success
Use the 10-3-2-1-0 rule tonight and wake up rested and prepared to conquer your goals.
This simple 5-part formula can be applied immediately to your daily schedule.
You'll learn how to avoid being overworked, and never sacrifice your health and family time.
Plus, discover the Deep Sleep Killers that highly effective people avoid at all costs.
Author of Grow a Pair
"Everybody wants to live the perfect life but fail to understand you do that by designing and living the perfect day, day after day. The Perfect Day Formula shows you exactly what you have to do to create that day."
Author of The Obstacle Is the Way
"Craig's The Perfect Day Formula relies on ancient wisdom and classic thinkers — including my favorite, the Stoics — to help you organize your day and run your life."