5 Counter Intuitive Ways to Overcome Distraction and Achieve Your Biggest Goals

During the average afternoon, you are subjected to more distractions--both willingly and unwillingly--than previous generations experienced in an entire month. An endless stream of notifications, new content, advertisements, and other time sinks constantly pull at our...

The 7 Mistakes Holding You Back From Hitting Your First 7-Figures

Last year I started working with a client named Vance. Now Vance was a smart guy. He was good at what he did, knew how to run his business, and delivered amazing results to all of his clients. But he had a problem. After breaking through to 6-figures--more money than...

7 Simple Tactics to Increase Your Focus and Productivity 52% or More (By Tomorrow)

We live in a world that seems bound and determined to sabotage our goals. Everyday, the average American is exposed to more than 5,000 advertisements, a barrage of click bait and irresistible social media platforms, never ending streams of high-quality television and...

10 Simple Tactics to 10X Your Business and Elevate Your Thinking

Let me tell you a quick story about one of my clients. Let’s call him Dave. When we first started working together, Dave was a ‘good’ entrepreneur. From the outside looking in, many would have argued ‘great’. He was hardworking, disciplined, and had a genuine desire...

Defeating Fatigue: Answer These Three Questions

There's nothing wrong with feeling tired. It's your body's way of telling you "Give me some rest." But staying tired -- week after week -- is a health problem, one you don't have to live with and shouldn't. If you have been feeling tired for a while, answer these...

How to Write a Great Corporate Memo

There are dozens of tricks you can learn about business writing and, in particular, about writing a good memo. Here's the one that I believe is the most important: Before you begin to write, ask yourself, "What is the single most important idea I want my reader to...

Five Squares a Day?

Americans were raised on "three square meals a day." Most Americans are also overweight. So you might be interested to know that changing that time-honored habit can help you lose weight. French researchers found that a group of people who normally ate four meals a...

Are You Taking Statin Drugs? Read This Immediately

Surprise. Surprise. Yet another important bit of information has been swept under the rug by Big Pharma. Turns out that statins, a $20 billion cash cow for the drug industry, have a serious side effect: They can cause a huge drop in the body's level of CoQ10. And if...

Vegan Burger, Fries, and Chocolate Shake

Alright, I've convinced you that you get enough protein from a Veggie Plan and you'll have enough energy to ROCK people's worlds... ...but you're still probably skeptical that you can eat AMAZING food on a a veggie meal plan. Well, let me show tell you about the VEGAN...

Protect Your Brain With One Powerful Nutrient

You might think that a head injury has little in common with Alzheimer’s, Parkinson’s, and other neurogenerative diseases. And, yes, they are unrelated on the surface. But when it comes to protecting your brain from all of these traumas, you can rely on one natural...

Superfoods!

You don’t have to sacrifice flavor or variety to eat healthfully. In fact, two types of foods can help you fight disease and live longer - and they come in many delicious varieties. According to cardiovascular health expert Dr. Shah, as reported in Men’s Health m...

Power Up Your Workout With 8 Pre-Workout Snacks

You can boost your performance, improve your stamina, and keep your energy high during your workouts just by having a well-balanced “munch” before you head to the gym. Last week, I gave you some guidelines for putting together snacks that will make you feel fueled...

2 Reasons to Take Your Kids Grocery Shopping

My wife and I always take our kids with us when we go grocery shopping. It gives us the opportunity to teach them how to recognize sneaky labeling and deceptive brand names, and how to pick the best foods for a healthy meal. We show them how to read labels so they...

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