5 Tips for Building a Sexy Female Body
5 Tips for Building a Sexy Female Body By: John Romaniello A lot of trainers will tell you don’t need to differentiate between men and women when designing training programs; that the physiological needs are nearly identical and only the hormones are different. Thankfully, I’m not most trainers. While I…
READ MORE“Stop Eating Crap And Start Eating Healthy”
If you’re a personal trainer looking to build your customer base, then you’ll definitely want to check out Tony Horton’s advice from part 5 of the interview. Today, in part 6 of my interview with P90X creator, Tony Horton, we’ll switch gears a little bit and see what advice he…
READ MORETony Horton’s Advice For Trainers
We’re now onto part 5 of the 9-part interview with Tony Horton, but if you missed part 4, be sure to go back and have a read through, especially if you struggle with motivation. Whether you’re just getting started or you’d simply like to mix in a little workout variety,…
READ MOREWhat To Do When You Hate Working Out
We’re now onto part 4 of the 9-part interview with Tony Horton, but if you missed part 3 where he revealed the fountain of youth, and why not being able to do something right away might actually be a good thing, then you’ll want to check that out. Today, Tony…
READ MORE1 Workout Tweak That Produces Significant Results
We’re moving onto part 3 of the 9-part Tony Horton interview and things are really starting to get interesting! If you missed the last interview excerpt where Tony explains which type of exercise he can’t stand doing, then check out part 2 of my interview. In part 3 of the…
READ MORETom Petty, Tony Horton, And The Genesis Of P90X
Welcome to part 2 of the 9-part Tony Horton interview. If you missed part 1 of the interview, you’ll want to read what Tony learned early on in life that he now uses to help shape millions of people all over the world. In today’s interview excerpt we discover the…
READ MOREThe Evolution Of Tony Horton
Welcome to part 1 of the 9-part Tony Horton interview. I was lucky to get to spend 45 minutes on the phone with Tony, and it was inspiring…let’s start with the Evolution of Tony Horton… ****************** Craig Ballantyne: Hey, everyone. This is Craig Ballantyne, and I am here with Tony…
READ MORE5 Fat Loss Tips for Beginners
For beginners, getting into fitness and fat loss can be intimidating and confusing. But it doesn’t have to be that way. Fortunately, reaching your workout and weight loss goals requires only two things; discipline (I’ll leave that up to you) and a set of simple guidelines (which I’m happy to…
READ MOREWinners of the Turbulence Training Complete Package
Wow, I’m overwhelmed, and want to thank everyone so much for sharing their entries to win a copy of the Turbulence Training Complete Package. It was an emotional roller-coaster ride reading all of those entries, but after 2 hours I’ve narrowed it down to 5 winners and runner ups. By…
READ MORE5 Tips to Lose Fat
Hope you are doing great. I just spent a few days down in Gaithersburg, Maryland, meeting with some clients and coaches. It was amazing to see the transformations in so many folks using Turbulence Training. But… Despite so many success stories, there were many cries for help. Some folks struggled…
READ MORE21 Day Guide to Fat Loss
Hi! This is your 21-day step-by-step guide to fat loss. For simplicity’s sake, we’ll start with Day 1 as a Monday. If you apply all of the lifestyle changes you’ll find that making the correct and healthy choices is easier and more effective. Plus, if you follow this easy to…
READ MOREGain Muscle and Lose Fat
Last week to join the Turbulence Training Transformation Contest and win 6 months free of Turbulence Training membership. Very excited for this. Let’s get right into transforming you! Monday – September 14th This week’s top Transformation Tip: “Identify exactly what is you want. Then don’t let anything stand in your…
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