My #1 Fat-Burning Dressing

Since the international launch of Eat More, Burn More, there have been hundreds of people contacting me for fat loss cooking advice. I’m always glad to help. The following question came to me from a reader who read my article on homemade salad dressings. QUESTION:...
Try Huevos Rancheros for a Fat-Burning Breakfast

Try Huevos Rancheros for a Fat-Burning Breakfast

Last Friday I wrote an entire article (Gorgeous photos and videos inside!) that helps you lose weight while overeating one of the best tasting vegetables out there: avocado. And this morning just before the alarm went off, I was dreaming of… avocado. Not really the...
5 Reasons to Eat More Avocados

5 Reasons to Eat More Avocados

Supermarkets make your life so hard. Grab an avocado; it’s either rock hard or too mushy, often bruised and unusable. Then we either get stuck with them, or we leave them at the store. Of course you’re supposed to choose the hard ones, bring them home, keep them in a...

How To Make Healthy Fried Chicken (It’s Gluten-Free!)

Nobody wants to cook fried chicken anymore. It’s just a fat bomb! When you deep-fry foods, the breading raises your blood sugar in no time (which leads to weight gain). Calories go through the roof. And in an actual experiment in my kitchen, the breading soaked up 10%...