Edible Cancer Sticks

Back in my hometown of Stratford, there are a lot of factories. I worked at one for 3 summers, and got to meet a lot of good folks who unfortunately depend on coffee and cigarettes to get them through the day. They also had an odd little habit of calling their smokes,...

Fat Loss is Easy

I truly believe fat loss is easy…once you understand and accept how difficult it is. Now you might be thinking, that doesn’t make any sense. And I know, it sounds a little weird, but hear me out. This is what I mean when I say “fat loss is...