5 Counter Intuitive Ways to Overcome Distraction and Achieve Your Biggest Goals

During the average afternoon, you are subjected to more distractions--both willingly and unwillingly--than previous generations experienced in an entire month. An endless stream of notifications, new content, advertisements, and other time sinks constantly pull at our...

The 7 Mistakes Holding You Back From Hitting Your First 7-Figures

Last year I started working with a client named Vance. Now Vance was a smart guy. He was good at what he did, knew how to run his business, and delivered amazing results to all of his clients. But he had a problem. After breaking through to 6-figures--more money than...

7 Simple Tactics to Increase Your Focus and Productivity 52% or More (By Tomorrow)

We live in a world that seems bound and determined to sabotage our goals. Everyday, the average American is exposed to more than 5,000 advertisements, a barrage of click bait and irresistible social media platforms, never ending streams of high-quality television and...

10 Simple Tactics to 10X Your Business and Elevate Your Thinking

Let me tell you a quick story about one of my clients. Let’s call him Dave. When we first started working together, Dave was a ‘good’ entrepreneur. From the outside looking in, many would have argued ‘great’. He was hardworking, disciplined, and had a genuine desire...

Alternative Medicine: Natural Healing Methods

The Essence of 6 Alternative Treatments Explained It’s no secret that the magical mantra for good physical and mental well-being is regular exercise and healthy diet. When it comes to diet, plenty of raw veggies and fruits is what you need to lead a healthy life....

The Super-Healing Powers of My Green Soup (Recipe Inside)

The Super-Healing Powers of My Green Soup (Recipe Inside)

Ok, I admit it… Though I really love cooking super-healthy, delicious meals I also need them to be super quick!   However, some things are totally worth the extra time. Like my Homemade Vegetable Broth that creates the foundation for my Super Greens Soup. Even though...

The Truth About Gluten

Consumers in California are launching a class-action lawsuit against… Cheerios! What the heck? Why are people suing one of the cereals in your cupboard? Because of gluten. Good old gluten. As it turns out, the company that makes Cheerios also sells a gluten-free...

Part 2: Desk Yoga for Instant Relief at Work!

It’s time to get up off your buns! Come on — stand up with me and do some yoga. I know you’ve been glued to your computer screen, iPad, or smartphone all day… if you’re like me, some days it’s all three! Yikes! Our bodies pay the price with lowered energy, aching...

The Worst Day of My Life

The Worst Day of My Life

My client was a five-foot-six, 310 pound, 56-year-old lawyer that was stressed out and struggling with health problems. And yet on that sunny Wednesday morning I had to ask him to take me to the hospital. It was 2006. That was the year I had a big financial...

What NOT to do at Work

What NOT to do at Work

During college, all I wanted to do was become a Navy SEAL. I won an NROTC scholarship, got accepted into training, and was ready to start my career as an operator. Unfortunately, once I got into training, I realized I didn’t want to become a SEAL, and I quit. Not...

The Most Powerful Thing You Can Do For Your Body

The Most Powerful Thing You Can Do For Your Body

One of the most common practices found in the world's great spiritual traditions is fasting. The Buddha refrained from food and drink during his period of asceticism – and Buddhist monks fast on the new moon and full moon each month. Fasting is an integral part of the...

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