The Big Fat Lie About Fat

Think you’re being good when you buy low-fat products? Do you marvel that such healthy items taste so good?

There’s a reason for that, says Total Health Breakthroughs’ Managing Editor Jon Herring. “The fat has been replaced with sugar and refined carbohydrates. And those are more dangerous to your health.”

The mania for low-fat foods has led to a host of health problems, some inconvenient and some downright deadly. These problems are becoming more common as more people jump on the low-fat bandwagon, Jon says. “And to make matters worse, the federal government and much of the medical establishment are advocating a low-fat diet!”

Among the problems caused:

• An explosion of obesity
• An increase in adult-onset diabetes
• Increased hypertension
• More heart disease

“Fats are a healthy and integral part of the healthful diet,” Jon says. “But you need to know what kinds of fats to eat and in what quantities.”

Check out Jon’s latest THB Undercover for all the details.

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