Tag Archive | "weight loss"

The Best Diet for Weight Loss

Wednesday, July 15, 2009

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Most diet “plans” are really complicated… or downright confusing. But the truth is, eating for fat loss is simple. Just avoid junk food and eat more whole, natural foods. If you need proof, take a look at this… European researchers studied 89,431 men and women from five countries in Western Europe for 6.5 years. They found that [...]

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diet, health, weight loss

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  • “Keep up the good work”

    Hi Michael,

    I just want you to know that I appreciate your teaching style and your message. I’ve been listening to some of your tapes, read your messages and am genuinely happy that you’re out spreading your wisdom. As a longtime person on a personal and professional growth path, I have developed a sense for authenticity (or not). I sense your authenticity and I applaud the contribution you’re making.

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    All the best,

    Daniel Ellenberg, PhD
    California

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