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21 Exercise Ideas (print this out and share)

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Ugh, please do NOT do these 3 bodyweight exercises. I saw people wasting their time and hurting their joints with these moves on Monday morning at the local YMCA where I  lift weights twice a Read More >>

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How to Make and Lose $10 Million

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$70 million was a lot of money for me at the time. And I couldn’t sleep at night until I gave back every dollar to the people who gave it to me. I was running Read More >>

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Two Fat Burning Recipes from Flavia Delmonte

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I am a kitchen clutz. I have the burn scars to prove it. (I forget to use oven mitts, I splash hot oil all over my arms, and then I forget stuff is on the Read More >>

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3 Ways To Get Over Your Fear of Selling

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I was once like you. This feeling is all too natural for so many of us. I’m not sure why…I guess, in terms of evolution, we don’t like being rejected. If you were like Kevin Read More >>

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The Best Daily Routine

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Watching Denzel Washington in his latest movie, The Equalizer, was like watching myself on screen. His character, Robert McCall, rises early, is never late, drinks a lot of tea, makes protein-packed blender drinks, and even arranges Read More >>

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