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The True Story of M&M’s and the Army

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There is a lesson you may have heard connected with one of the most successful product pitches in history. Forrest E. Mars grew up in a candymaker’s house. And, with some big shoes to fill. Read More >>

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The Art of Overcoming Procrastination

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The end of procrastination is the art of letting go. I’ve been a lifelong procrastinator, at least until recent years. I would put things off until deadline, because I knew I could come through. I Read More >>

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21 Exercise Ideas (print this out and share)

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Ugh, please do NOT do these 3 bodyweight exercises. I saw people wasting their time and hurting their joints with these moves on Monday morning at the local YMCA where I  lift weights twice a Read More >>

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How to Make and Lose $10 Million

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$70 million was a lot of money for me at the time. And I couldn’t sleep at night until I gave back every dollar to the people who gave it to me. I was running Read More >>

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Two Fat Burning Recipes from Flavia Delmonte

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I am a kitchen clutz. I have the burn scars to prove it. (I forget to use oven mitts, I splash hot oil all over my arms, and then I forget stuff is on the Read More >>

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