Tag Archive | "burn fat at 40"

3 Rules for Burning Fat Over 40

Monday, June 29, 2009

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One of the side effects of aging is that you lose the ability to burn fat at the drop of a hat. So if you’re over 40 and want to lose belly fat, here’s what you have to do: Rule #1: Eat a low-calorie diet, focusing on whole, natural foods. Everyone needs to be eating more fruits [...]

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