Speaking of making yourself happier and your life easier, there are serious health benefits to both of these good habits. A recent study, for example, has confirmed that stress and anger can be linked to heart disease. The researchers looked at 150 married couples. None of them had ever been diagnosed with heart [...]
By Dr. Ray Sahelian | Wed, Jul 29, 2009
It seems like I receive at least one e-mail every day from someone asking about herbs that can treat anxiety and help them sleep. As a result of the ongoing recession, this problem has become commonplace. According to a poll by the American Psychological Association, 80 percent of respondents reported significant stress because of the economy. [...]
By Matt Furey | Mon, Jul 27, 2009
Years ago, while I was living in California, there was a saying: “Curb your enthusiasm.” It’s an important saying to know when doing business. Sometimes you can get so excited about what you’re doing or offering that you make foolish decisions. Happens all the time. My friend Kim Wood, an NFL strength coach for [...]
By Dr. Al Sears | Sat, Jul 25, 2009
The biggest breakthrough in anti-aging medicine in our lifetime involves telomere biology. Each time your cells divide, they copy your DNA to make the new cell. But the telomeres – the sections of DNA at both ends of a chromosome – get shorter with every copy. And the shorter your telomeres are, the “older” [...]
By Melanie Segala | Sat, Jul 18, 2009
Are food manufacturers and government officials so callous that they are actually using children as guinea pigs when it comes to food labeling? Apparently so, according to the Chicago Tribune’s 2008 investigative report on hidden allergens in popular food products. Hidden food allergens are part of the reason that an estimated 30,000 Americans are rushed to [...]
By Shane Ellison | Mon, Jun 22, 2009
Corporations are great at keeping secrets. Take Coke, for instance. Coca-Cola is more than 120 years old – and only seven people in the company’s history have known the Coke formula. Then there’s drug giant Eli Lilly. While working as an organic chemist, I was appalled to learn how they methodically kept natural remedies from [...]
By Shane Ellison | Mon, Jun 8, 2009
When they’re 65 years old, most of your friends will be sitting idle in an old folks home, counting the weeks by the number of times they play bingo. But not you. If you learn how to boost one single enzyme in your body, you can defy aging the easy way. You’ll be traveling the world, maybe parachuting for the first time or perhaps starting a highly profitable business.
By Kelley Herring | Wed, Jun 3, 2009
Nearly 17 million people worldwide suffer from stroke each year. But nearly half of those strokes could be prevented just by eliminating one thing.
By Kelley Herring | Sat, May 23, 2009
The foods you eat can make you overweight and prone to disease. But they can also help you stay lean and trim… and keep serious health problems at bay.
By Robert Ringer | Tue, May 12, 2009
The foundation for handling sadness and misfortune, and thus for leading a low-stress life, is what I like to refer to as “living right.” What I mean by that is consistently being conscious of, and vigilant about, trying to make good choices.
By Michael Masterson | Fri, Oct 9, 2009
1 Comment