Archives | Quality of Life

The Undiscovered Country

By Alexander Green | Mon, Aug 23, 2010

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On the way to a conference last week, I caught a connecting flight in Charlotte. As I approached my gate, I looked up and noticed a sign: Terminal Destinations. It was an airport health spa, but it reminded me of the debate I was on my way to hear between Dinesh D'Souza, a Christian apologist and author of Life After Death, and Michael Shermer, a historian of science, founder of Skeptic magazine, and author of Why People Believe Weird Things.

It’s Christmas Eve…

By Michael Masterson | Thu, Dec 24, 2009

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Nothing but fun stuff for me to do today — putting the finishing touches on the Christmas village, wrapping presents, listening to Christmas music, eating, drinking, spending time with the family.

Living Rich: Traveling to an Appointment My Way

By Michael Masterson | Mon, Nov 30, 2009

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I have a lunch appointment in Baltimore. I take an early flight to D.C. and get into the city (one of America’s greatest) three hours before my appointment.

A Good Way to Take a Nap on Thanksgiving

By Michael Masterson | Thu, Nov 26, 2009

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Sit back on a comfortable couch. Close your eyes and count your blessings, big and small. But don’t generalize. Don’t think, “I am thankful for my health.” Instead, think, “I am thankful that my lungs are working fine, that I have no cancer in my bones”… that kind of thing.

It’s Time to Count Your Real Blessings

By Michael Masterson | Thu, Nov 26, 2009

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I opened this issue by looking at the little things to be thankful for today. Now, let’s get serious… Be thankful for your wealth.

10 Little Things I’m Thankful For

By Michael Masterson | Thu, Nov 26, 2009

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It’s Thanksgiving. So let’s be thankful. Later in this issue, we’ll talk about the big things to be grateful for. But let’s start with some little things. These are 10 of mine:

A Good Day to Write a Thank You Letter

By Michael Masterson | Wed, Nov 25, 2009

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Being the day before Thanksgiving, I have a 30-minute “task” for you that will make you feel good and bring you many future blessings. Step One: Take out five sheets of paper. Nice stationery, if you have it. Step Two: Think about the people in your life who help you. And not just in [...]

Toxic Excitement for Your Brain

By Michael Masterson | Wed, Oct 28, 2009

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Having trouble falling — and staying — asleep? The culprit may be additives in your food. Aspartame, MSG, artificial coloring, nitrates, and even soy contain “excitotoxins.”These chemicals can alter brain chemistry and lead to insomnia.

What’s the Government’s Job Again?

By Michael Masterson | Tue, Oct 27, 2009

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In Charleston, West Virginia, the tap water is toxic. Bathwater burns sensitive skin. Drinking water takes enamel off teeth. The water has concentrations of arsenic, barium, lead, manganese, and other chemicals that cause cancer, damage kidneys, and wreck the nervous system. The cause? Illegal amounts of these pollutants being pumped into [...]

A Hidden Threat to Men’s Health

By Michael Masterson | Wed, Oct 21, 2009

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Do you depend on the major media for your health information? If so, you may think osteoporosis affects only women.

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