If you’re tired of looking and feeling old, then this will be the most important message you read all year.
You see, there is a way to rapidly reverse the aging process, so you can look and feel 10-15 years younger in a short period of time.
It’s a simple 4-minute trick that thousands of women around the world are using to rapidly “turn back the clock” to look and feel better in their 30’s, 40’s and 50’s than they did in college.
I bet you know some women who look better than most girls HALF their age. You’re about to discover their secret.
Gorgeous women who:
- Still get carded at bars.
- Get mistaken for “trophy wives” when they’ve been with their husband for 20 years.
- Make their younger sisters jealous because they look 10 to 15 years younger than their “biological age.”
- Look better than college girls who are HALF their age or younger.
In fact, I know someone just like that.
Her name is Catherine and she has quite a story to tell you.
She’s going to warn you about making 3 serious mistakes that age you faster.
In fact, if you do these 3 exercises you’re literally forcing your body to AGE faster and pile on weight.
When you do the first exercise that Catherine is going to reveal, it triggers a flood of the stress hormone Cortisol.
According to a 2011 study in the scientific journal Psychoneuroendocrinology, “[exercise 1] increases the stress hormone cortisol.”
And cortisol is associated with heart disease, cancer and visceral belly fat. That’s the kind of fat that hangs around your waist and gives you that disgusting pear shape.
It gets worse…
When you do these exercises, they also damage your joints. Every single time you do it, your knees, ankles and hips endure 3 TIMES your bodyweight in impact stress.
That means if you weight 150 lbs right now…every time you do this forbidden exercise, your body is hit with 450 lbs of pressure.
I don’t need to tell you that’s bad news for your joints.
And worse of all – doing these forbidden exercises triggers rapid aging of your cells.
A new study published in the Journal of Strength and Conditioning Research found that this exercise causes FREE RADICALS to flood through your entire body.
Free radicals are molecules that cause rapid aging in your body. When you do these useless exercises, your body is filled with free radicals that wander around your bloodstream and attack your cells like a street thug.
Not only do free radicals cause damage to all your organs…these exercises also hurt your skin and make you look older.
Dr. Laurence Kirwan, a plastic surgeon, claims that one of the exercises Catherine reveals damages facial tissue and causes skin to sag. It actually ages your skin and gives you that leathery, unattractive wrinkled look before your time.
That’s why you see people who make these exercise mistakes have a wrinkled face like a 60-year old sun-worshipper. Their skin sags down and their face is a wrinkled mess.
So click the button below to discover the 3 useless exercises you should never do.
And as a bonus, Catherine is going to reveal a simple, 4- minute trick that she used to look 14 years younger. You can use it too.