Get Healthy

Craig Ballantyne

Craig Ballantyne

Who are we at Early to Rise to teach about health and fitness?

Craig Ballantyne is the Editor of Early to Rise. He’s also a Strength & Conditioning coach in Toronto, author of Turbulence Training, a contributing author to Men’s Health magazine, and a member of the Training Advisory Board for Maximum Fitness and Oxygen magazines.

Craig also has an advanced research background, completing a Master’s of Science Degree in Exercise Physiology from McMaster University in Hamilton, Ontario, Canada.

Craig continues to study the latest training, supplementation, and nutrition research that will help improve client’s health and wellness as well as their physical and mental performance, and we pass on his knowledge to you in a number of ways.

Whether you’re just getting started or if your workout routines are advanced, you will find an option that suits you below. Young or old, male or female, we’ve got you covered.


Health & Fitness For Beginners
Lose Weight and Build Muscle in Just Minutes Per Day

For Women:
6 Minutes to Skinny

Women Click Here

For Men:
8 Minutes to Alpha

Men Click Here

Home Workout Revolution

TRIPLE Your Fat Loss and Get Ripped in Only 19 Minutes, 12 Minutes or Even Just 4 Minutes with 51 NEW, No-Equipment Home Workout Revolution Videos

Learn More About Home Workout Revolution

I lost 8 pounds in 12 weeks with the Home Workout Revolution program. Really enjoyed it. I’m really happy with the fat loss (5-6%). My starting weight was 162 lbs and my ending weight was 154 lbs while maintaining my muscle. Overall I’m really happy.

Jim Talbert

Turbulence Training

Turbulence Training Workouts are the Key to Melting Away Stubborn Fat and Getting the Body of Your Dreams in just 90 Minutes Per Week

Click below to learn why the Wall Street Journal claims cardio is as bad as cheeseburgers and 3 other shocking facts about fat loss.

Learn More About Turbulence Training

Improve Your Diet
Eat More Burn More

Our free quiz reveals 7 deadly foods you should NEVER eat. Click the button below to take the quiz in the video and discover the shocking truth.

I want to take the quiz!

ETR clients include all kinds of different people but with one common goal: they are working to create positive change in their lives: housewives, doctors, small business people, entrepreneurs, students, investors, and executives.

All ETR programs come with a no-nonsense money-back guarantee. If you’re not 100% satisfied and happy with your purchase, you’ll get every dime of your money back.

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