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Monday, May 22, 2006
Message #1735
  • WEALTHY: My 1st pick for The Wealth Advantage! (Andrew Gordon)
  • WISE: Erma Bombeck on jogging

ALSO IN THIS ISSUE:

  • How to get out of a conversation (Ilise Benun)

  • The mathematics of buying wine

  • Add the word "atrophy" to your vocabulary


* Highly Recommended *

You want to get MAXIMUM selling price for your real estate, right? Why not get 15% above "market value" or more? Dave Lindahl, one of my favorite multimillionaire real estate investors, is conducting a teleseminar on how you can do just that with your multifamily properties.

I'm talking about doing "Condo Conversions" where you have your duplex or apartment building legally divided into condos that can be sold individually. If you follow Dave's advice (for avoiding common mistakes and spotting the prime locations) you will increase your selling price by much more than 15%!

Whether you are a serious investor who already owns properties, or just interested in learning a little bit more about real estate in general, Dave Lindahl is a wonderful speaker, one of the most knowledgeable and successful in the field. I highly recommend you check out his call.


ETR Insider Report: Starting With a Big Bang

By Andrew Gordon

"I really want this first advisory to be a sure-bet homerun," I told Michael Masterson.

"And I want your 99th recommendation to be better than your first one," Michael shot back. "But I know what you mean. It's natural to want your first pick to be special."

We were talking about The Wealth Advantage, my new investment advisory service for ETR that recommends extraordinary stock opportunities combining safety with huge upside.

My problem wasn't that I couldn't find any companies that showed every indication of living up to that promise. My problem was that I had several.

How to choose?

Should I go with the company that got a groundbreaking deal from the Chinese government?

Or the company led by some of the smartest people in the industry? (It turned from the darling to the dope of Wall Street because of one disappointing quarterly report.)

Or the company just out of bankruptcy (and going for a pittance) with a failsafe plan to take its market by storm?

Not to mention a few others I also had pegged as gigantic winners ...

I finally found my "homerun" - a company that owns assets worth at least 10 times more than the $100 million its stock goes for. What sealed the deal is that they're also in a sector that's suffering from chronic shortages. And it doesn't hurt that the company is now taking the first steps toward tapping its most exciting asset ... one that could yield billions and billions of dollars.

Hey, I can't help sounding excited about this company. Its growth potential is off the charts. And it (along with the other picks I'm making that are just waiting to break through the gates) is now available to anyone interested in joining our elite trading service.

I find these companies, research them, talk to their honchos, and sift through the mounds of material on them. And I get more and more excited as I draw closer to that moment when I know I've nailed a great investment opportunity.

And, as corny as this sounds, the best part is that I get to shout "Eureka!" to all my subscribers. (That's so much more satisfying than sharing my finds with just my wife, sister-in-law, and overbearing editor!)

(Ed. Note: Andrew Gordon, ETR's financial expert, is the editor of our new investment service, The Wealth Advantage. Join now and you'll get a free special report on three of Andrew's "finds" - companies that have the very real potential of giving you up to 1,000 percent on your investment.)


"The only reason I would take up jogging is so that I could hear heavy breathing again."

- Erma Bombeck

The Best Exercise Routine Ever, Part 1

By Michael Masterson

I'm filling my gas tank this morning and this guy jogs by. He's in his early fifties and he's in very good shape - muscular and lean. Standing still, he'd probably look like a specimen of perfect health. But he's moving like something is seriously wrong with him. Like he's in pain. His shoulders are tight, his spine is curved forward, his gait is labored.

What's going on here?

My best guess is that this guy is the victim of today's two most popular forms of exercise: weightlifting and jogging.

I say "victim," because anyone who bases his fitness program on these two exercises is unwittingly damaging his body. Not just in the most obvious way - atrophying the joints - but in a host of other ways.

Take a look around and you'll see a lot of joggers who look unhealthy - skinny arms and legs, rounded shoulders, knobby knees and elbows, and little paunches. They are also unhealthy on the inside. Their tendons and ligaments are shot, their joints are worn, and their organs are too wimpy to do the work they are designed to do.

Then there are the iron pumpers ...

If they get a good tan, weightlifters can look healthy in a bizarre, superhero sort of way. But if you've ever played sports with someone whose primary sport is bodybuilding, you know how inefficient (sometimes even totally useless) their overbuilt bodies are.

Weightlifting - done the way it's usually done - is a scientific method for reshaping the body so that the limbs don't work well. When you combine weightlifting and jogging, as the guy I saw apparently did, you can create a nice, lean, muscular look. But you risk converting your body into something that only works well when it is not in motion.

Before you write too many letters to me telling me I don't know what I'm talking about, let me say that I spent 20 years jogging and 30 years weightlifting. (At one time, I weighed 235 and could bench press 335, dead lift 510, and squat 450.)

My years of weightlifting and jogging did for me what these exercises do for most people: My hips were so tight I couldn't walk more than three or four minutes without sitting down, and my shoulders were so damaged I couldn't do a single pull-up or push-up. I could still lift weights after I warmed up, but I could barely do anything else.

I was all set to have rotator cuff surgery, back surgery, and even knee surgery, when I woke up one day and decided to heal myself naturally. Over a 12- to 18- month period, I relearned everything I had ever learned about exercise and physiology (assisted greatly by Dr. Al Sears and more recently by Matt Furey), and have gradually dropped weightlifting and jogging completely from my exercise routine.

(By the way, I'm not talking about running. There's nothing wrong with that, as long as it is sprints and it gets your heart rate up. It's those long, slow plodding jogs that are bad.)

These are the exercises that I've found to be much more effective:

1 Matt Furey's Hindu squats and push-ps

2. Pull-ups and chin-ups that utilize the full range of motion

3. Doc Darville's Wall Flower stretch

4. Yoga (when stretching) for overall flexibility

5. Pilates (when stretching) to release hips and shoulders

6. Dr. Sears' PACE program

My new routine has completely healed and rejuvenated me. I have no back pain, no shoulder pain, no knee pain, and no foot pain. I can do pull-ups and push-ups again. More importantly, I can wrestle without any impediments, walk or run without pain, and play pretty much any sport without fear of injury.

I may not have quite the leanness of my jogging nemesis (he looked like he was at 6 percent or 8 percent body fat), but I am 100 percent sure I could outperform him in just about any natural physical challenge - from sprinting to wrestling to carrying furniture.

To put it more directly, ever since I gave up weights and jogging, I've been getting stronger, faster, more limber, and more healthy.


Today's Action Plan

On Friday, Michael will go into detail about his personal exercise program. (You might want to give it a try.) Meanwhile, if you jog or lift weights ... look into some alternatives.


* Highly Recommended *

Building A Rock Solid Online Business

If you wanted to learn about quantum physics you'd want to learn it from Stephen Hawking, if you could... right?

If you wanted to learn how to win the Tour de France you'd want Lance Armstrong to teach you...? Of course...

What if you wanted to learn about starting a REAL online business?

Well, for the past several years one man has developed a winning formula for helping others develop profitable web businesses.

Now for the first time ever Ken Evoy has teamed up with Early To Rise to teach you his "CTPM Process" for producing rock solid online businesses.

The "CTPM" process is an acronym for the four simple steps to building any profitable web business.

1) Create a "Theme" based web site with compelling content.

2) Traffic - That continuously attracts targeted visitors...

3) PREsell - Convert your interested, information-seeking visitors into warm and willing-to-buy mindsets...and...

4) Monetize - You can and should monetize in many ways, not just one. 

This program is different from the conventional advice in 98% of the books and seminars out there. It works 98% better than them too!

And guess what? It's amazingly easy to get started... even for a beginner.

- Patrick Coffey


Reader Feedback: "I would have wasted years and thousands of dollars without this roadmap!"

Six months ago, I quit my job to focus full-time on marketing to make myself a good living ... instead of wasting my life getting nowhere at a dead-end job. (Like so many people, I was dragging myself to a job I hated and barely making ends meet.)

When I read about your Direct Marketing Masters program, I knew this was something I had to get - and I am not the type of person who is easy to sell to!

I have worked in retail and dealt with customers and sales for years. After I read through the Direct Marketing Masters program I was amazed at how little I truly knew about selling. I would have wasted years and thousands of dollars making mistakes without this roadmap!

The fast-start Rolodex is a great resource. Listening to the powerful interviews on the CDs included gave me tremendous insight into how viable a career in marketing is.

This is a great product!

Ron Sharer
Whittier, CA


Networking Tip: Moving On

By Ilise Benun

Many people have no trouble getting into conversations at networking events. What they need help with is getting out of them ... without feeling like they're abandoning the other person.

If that sounds like you, here are two strategies to try:

1. When you are ready to move on, hand the other person your business card, smile warmly, and say, "I've enjoyed chatting with you. I'm going to mingle a bit. But let's stay in touch."

2. If there's food or drink involved, say, "Looks like I need a refill." Or smile mischievously and say, "Excuse me. I need another one of those Swedish meatballs."

(Ed Note: Ilise Benun, a frequent contributor to ETR, is also a contributor to the American Consultants League program. Check it out here. And sign up for Ilise's free Quick Tips from Marketing Mentor )


Living Rich: The Best Bottle for Your Buck?

By Suzanne Richardson

Sure, that 2002 St. Jean Chardonnay got a 98 from Wine Enthusiast ... but is it really worth what they're charging? And how much should you pay before you're paying too much?

You might be interested in a subscription to QPR Wines, a wine-buying guide that (among other things) does the math for you. The QPR formula takes the average retail price of a wine with a given score and divides it by the average retail price for all wines with that score. The result is a percentage - and the lower the percentage, the higher the value.

Let's say, for example, that X Pinot Noir (with a score of 89) costs $20 at your local wine store. QPR has compared all Pinot Noirs with an average score of 89 and found that the average price is $42 a bottle. So - at less than 50 percent of the average retail price - your $20 bottle is a great value.

Of course, Michael Masterson warns, when a wine gets a high rating from Wine Spectator or Wine Enthusiast - and is priced well - your chances of actually getting your hands on a bottle are extremely remote. But if you are willing to be a little flexible, this service can help you get the best wine for your budget.

QPR's wine-buying guide is available via e-mail, 18 times a year, for about $35.


* Advertisement *

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Word to the Wise: Atrophy

To "atrophy" (AT-ruh-fee) is to waste away - to wither or deteriorate. It is derived from the Greek "atrophos" ("ill-nourished").

Example (as I used it today): "Anyone who bases his fitness program on these two exercises [weightlifting and jogging] is unwittingly damaging his body. Not just in the most obvious way - atrophying the joints - but in a host of other ways.


Michael Masterson
Copyright ETR, LLC, 2006


Have a Question for Michael Masterson?

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or send questions directly to Support@EarlyToRise.Com


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