3 diet rules to break (including Chocolate for Breakfast!)

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If you’ve ever talked to a politically-correct, mainstream dietician, it can be frustrating. Eat lots of whole-wheat bread, never lose more than half-a-pound a week, and “make sure to eat lots of soy, grains, corn, and dairy,” they’ll say.

But that is BAD advice.

The TRUTH is you have to break a LOT of nutrition rules to lose weight.

For example…

1st Rule to Break: You can never eat the foods you love — That’s False!

2nd Rule to Break: You must count calories — My clients NEVER do this!

3rd Rule to Break: Eat six small meals per day — No! That just leaves you unsatisfied.

The TRUTH is that you CAN eat hearty meals of the foods you love without having to count calories IF you follow the insider-advice of the right experts.

You can also eat chocolate for breakfast.

I do. EVERY day. And research backs me up…

Scientists from Tel Aviv University report that eating dessert with breakfast — including chocolate (like the recipe below) — can help you lose more weight.

Subjects that finished a high-protein breakfast with some kind of treat lost 33 pounds in just 4 months… and then another 15 pounds in the following 4 months. That’s incredible… and all while enjoying some of their favorite foods.

That’s why you need to rely on cutting-edge nutrition gurus like Flavia Del Monte who can show you how to lose weight and get a flat stomach without having to make big sacrifices in your diet – or your social life. My short workouts go great with Flavia’s incredible meals and rule-breaking diet secrets.

If you don’t know Flavia, let me tell you about her. She’s a Registered Pediatric Nurse, a female fitness expert and a busy new mom.

In other words…she’s Super Woman!

Take a look at how just recently she achieved these amazing transformation results after she had her baby. . .

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Wondering how she did it? Here’s your…

3-Step Fast-Fat-Loss Solution:

1. Eat convenient, real-food recipes when you are hungry (rather than junk from a bag or box … or ‘fast-food’ places like Subway).
2. Eat hearty and healthy meal recipes until you are satisfied – but not stuffed.
3. Eat real food – always!

A big part of your success is going to be Flavia’s easy-to-make, no-junk, fat-burning recipes that also taste DELICIOUS.

You’re going to lose weight without starving, eating boring, bland, or tasteless food, and without counting a single calorie…EVER!

And today Flavia is hooking you up with an amazing free recipe.

Chocolate coffee treats

You can make a few days worth of this on a Sunday, freeze any that you won’t be eating, and toss the rest in the refrigerator for your busy week. These are balanced with proteins, carbs and fats to keep you fully energized for hours.

Flavia’s recipes also use specific ingredients to BALANCE your hormones, which is the #1 KEY to keeping your body in “fat burning mode” so you can eat until you’re full and love your body along the way 🙂

If you’re looking for some brand new recipes to accommodate your crazy schedule, then pick up a copy of Flavia’s brand new Flavilicious Cooking cookbook. Her book teaches you how to Eat More to Lose More!

Arrow blue  Get NEW Delicious Meals to Lose Weight with Your Favorite Foods

And one more thing…

Anyone who orders today will also grab a very special bonus video called “How to Cook 15 Meals in 50 Minutes!”

This video was created alongside Professional Chef, Amy Stoddart, who unpacks her 10 years of culinary skills into a 50-minute step-by-step ‘batch cooking’ video. This information is PRICELESS and the biggest time saving cooking video I’ve ever seen!

(This one bonus will give you back hours of your life, so you can do the activities you really enjoy, all while feeling great and loving your body!)

This bonus video cannot be found anywhere else!

Lose fat faster than ever with my workouts and her meals,

Craig Ballantyne, CTT
Certified Turbulence Trainer

PS – It’s up to you!

Personal growth and change are up to us.

“If it is to be,” the saying goes, “it’s up to me.”

Our life. Our choices. Our challenges. Our decision.

Put plans into place to support your growth, to take action, and to do it all with a sense of adventure.

And remember…

To Get Something You’ve Never Had, You Must Do Something You’ve Never Done.

Onward!

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