Archives | November, 2008

The number one food to avoid this holiday season

By Early To Rise | Tue, Nov 25, 2008

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Issue #2522 WEALTHY: Setting your marketing goals (Michael Masterson & MaryEllen Tribby) HEALTHY: Beating holiday bulge before it happens (Kelley Herring) WISE: Ellen DeGeneres on cheese ALSO IN THIS ISSUE: Is your business suffering from an identity crisis? (Jason Holland) Root beer Kool-Aid, raking leaves, and breaking the wishbone (Sharika Kellogg) It’s Fun [...]

Epicure

By Early To Rise | Tue, Nov 25, 2008

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An “epicure” (EP-ih-kyur) is a person who enjoys eating and drinking fine food and beverages. The word is from Epicouros, a Greek philosopher who taught that pleasure is the highest good.

10 Little Things I Love About Thanksgiving

By Sharika Kellogg | Tue, Nov 25, 2008

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Going to New Jersey to see my very large family Watching football with my father Eating sweet potato pie until my belly swells House hopping to each relative’s home with a bagful of Tupperware for leftovers Drinking root beer flavored Kool-Aid My mom’s Thanksgiving decorations (Autumn leaves everywhere!) Raking leaves into a huge pile and watching my goddaughters dive into them My last [...]

7 Strategies for Staying Healthy Through the Holidays

By Kelley Herring | Tue, Nov 25, 2008

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This time of year, family dinners, cocktail parties, and get-togethers pack our calendars and fill us with festive fare. But while the season is a welcome and joyous time, it is all too easy to overindulge. Along with sticking to your exercise regimen and taking time to rest and de-stress, a little planning and the following simple nutritional strategies can help you stay healthy and maintain your weight.

Connubial

By Early To Rise | Mon, Nov 24, 2008

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“Connubial” (kuh-NOO-bee-ul) - from the Latin - means of or pertaining to marriage.

Why Israelis Eat More Turkey Than We Do

By Early To Rise | Mon, Nov 24, 2008

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The average Israeli eats more than 34 pounds of turkey each year, about two times more than the average person in the United States. Turkey was introduced to Israel about 50 years ago, and became popular because it is kosher (unlike pork) and less expensive than beef or lamb.

10 Little Things I Love About Thanksgiving

By Anna Bonjour | Mon, Nov 24, 2008

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1. Having a day that’s specially set aside for all of us to focus on what is right in our world and to thank God (or whatever you believe in) for all our blessings 2. Fried turkey 3. Being near family 4. Cooking a big, fattening meal 5. Feeing like the holiday season has really begun 6. Pumpkin pie 7. Black [...]

The Surprising Truth About Those Late-Night Infomercial Gadgets

By Craig Ballantyne | Mon, Nov 24, 2008

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Ten young men and 12 young women did all the exercises. And the researchers found that the Ab-Slide worked the abs the hardest. On the other hand, the seated knee tuck-ins required a lot of hip flexion, and they believed it could cause problems in people prone to low-back injury.

How to Keep Your Promises

By Bob Cox | Mon, Nov 24, 2008

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You put together a team of people to help you with preparations. And you interview a dozen more before choosing “Jeff” to handle all the event details. He makes a very compelling pitch. He knows the best audio-visual teams in town. He has contacts with the best caterers. And he knows the perfect designer to create your banners and signs and brochures.

A Market This Ruthless Requires Attention

By Andrew Gordon | Mon, Nov 24, 2008

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I’ve never seen the market so ruthless and so volatile at the same time. Wall Street is pouncing on weaknesses in sectors and companies. And because of the huge swings the market is making on a daily basis, when it attacks it really ATTACKS. Companies that had been fairly stable are going down 5-10 percent in one day… 30-50 percent in one week.

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