How to Prevent Hearing Loss

You won’t be surprised to learn that listening to your iPod at a high volume for long periods of time - via headphones - can cause hearing loss. The cells destroyed by constant, loud music are irreplaceable. But some headphones - those that block out background noise - can help keep your hearing safe. With these headphones, since the music is no longer competing with other sounds, you can listen to it at lower levels.

(Source: Archives of Internal Medicine)

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