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Archive for October, 2007
Today I’m going to give you three of the most important areas of your site to use keywords if you want those coveted rankings.
Synchronization of your content distribution channels - via online media, PR, and SEM (search engine marketing) - will help maximize and monetize your website traffic.
The trick to dealing with disappointments in life is to have a "What if it doesn’t happen?" plan in place almost from the start.
A glass of pomegranate juice a day may keep prostate cancer at bay...
The mineral magnesium is gaining a reputation as a simple and easy way to lower your insulin - exactly what you need to lose fat fast.
Contrary to what you may have heard about salt, fewer than 20 percent of people with high blood pressure improve on a low-salt diet. The real problem with salt isn't salt at all... it's a lack of potassium.
Your body needs real salt, straight
I’ve written a number of times about my favorite sweetener, stevia. It has no calories, it tastes great, and it doesn’t raise your blood sugar. Nor does it come with the potential side effects (like cancer and neurological disorders) of artificial sweeteners.
In ETR #2077, Dr. Sears wrote about a natural sweetener called xylitol, which can be used in place of sugar. Xylitol scores only seven on the glycemic index, so it has a minimal effect on blood sugar and insulin levels (and can actually help prevent tooth decay).
But xylitol also has a cooling effect on the tongue, which some people don’t care for. And while it is safe, it can cause minor gastrointestinal upset. That’s why I prefer a similar sugar alcohol called erythritol.
Most obesity is caused by hormonal issues (usually brought on by eating too much of the wrong thing for too long) or hormonal dysfunction (such as hypothyroidism). Still, we cannot turn a deaf ear to the contributing players.
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