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Archive for August, 2007
Six easy-to-follow rules are the only thing that stands between you and hitting the income jackpot.
Circuit weight training may be the best way to improve cardiovascular fitness. Here's why.
Thousands of men and women are losing fat and building muscle thanks to the Web. What the Internet provides (aside from endless - yet pointless - amusement) is a source of social support, a crucial factor in the success of any body-transformation program.
If you're a regular ETR reader, you already know how important the glycemic index is to make sure you're eating well. But there's a big problem with using the glycemic index as a guide to eating: It doesn't take into account portion size. Glycemic load - a far more useful number - does.
Are your lifestyle habits killing you? Or are they ensuring that you "live young"?
Since 2001, I’ve trained entrepreneurs, independent professionals, and small-business owners to utilize teleseminars in combination with the Internet to boost and accelerate their business profits.
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